Brauer Mood And Anxiety Remedy Bach Flower 20ml

Brauer Mood And Anxiety Remedy Bach Flower 20ml

$24.19

$19.99

SKU: 9316120106951

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Brauer Mood And Anxiety Remedy Bach Flower 20ml

A Bach flower remedy traditionally used to help relieve nervous tension, stress and mild anxiety and for symptomatic relief of mood swings.

Helpful hints

· Stress is often difficult to avoid — how you handle it is usually what makes the difference.

· The best way to minimise the effects of stress is to start taking good care of yourself:

· Aim for 8 hours a night of deep, relaxing sleep

· Enjoy some regular physical activity to release natural feel-good chemicals in your body

· Eat small meals that contain plenty of complex carbohydrate up to 6 times a day to help keep blood sugar levels stable

· Cut down on stimulants like coffee and alcohol

· Find a relaxation method that you really enjoy and works for you — it may be yoga, meditation, deep breathing, bush walking or any number of things.

Directions :

Adults: 2 sprays. Children 2 to 12 years: 1 spray. Apply on the tongue four times a day or spray into some water or fruit juice and sip four times a day. If necessary, the dose may be repeated every 15 to 30 minutes, reducing to hourly, until the condition improves.

Ingredients :

Each 1 mL contains flower essences of Clematis (Clematis vitalba) 150 mcL, Rock Rose (Helianthemum nummularium) 150 mcL, Impatiens (Impatiens glandulifera) 150 mcL, Star of Bethlehem (Ornithogalum umbellatum) 150 mcL, Cherry Plum (Prunus cerasifera) 150 mcL and Scleranthus (Scleranthus annuus) 250 mcL.

Description

Brauer Mood And Anxiety Remedy Bach Flower 20ml

A Bach flower remedy traditionally used to help relieve nervous tension, stress and mild anxiety and for symptomatic relief of mood swings.

Helpful hints

· Stress is often difficult to avoid — how you handle it is usually what makes the difference.

· The best way to minimise the effects of stress is to start taking good care of yourself:

· Aim for 8 hours a night of deep, relaxing sleep

· Enjoy some regular physical activity to release natural feel-good chemicals in your body

· Eat small meals that contain plenty of complex carbohydrate up to 6 times a day to help keep blood sugar levels stable

· Cut down on stimulants like coffee and alcohol

· Find a relaxation method that you really enjoy and works for you — it may be yoga, meditation, deep breathing, bush walking or any number of things.

Directions :

Adults: 2 sprays. Children 2 to 12 years: 1 spray. Apply on the tongue four times a day or spray into some water or fruit juice and sip four times a day. If necessary, the dose may be repeated every 15 to 30 minutes, reducing to hourly, until the condition improves.

Ingredients :

Each 1 mL contains flower essences of Clematis (Clematis vitalba) 150 mcL, Rock Rose (Helianthemum nummularium) 150 mcL, Impatiens (Impatiens glandulifera) 150 mcL, Star of Bethlehem (Ornithogalum umbellatum) 150 mcL, Cherry Plum (Prunus cerasifera) 150 mcL and Scleranthus (Scleranthus annuus) 250 mcL.

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