I Quit Sugar For Life by Sarah Wilson

I Quit Sugar For Life by Sarah Wilson

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SKU: 1006248

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I Quit Sugar For Life is a complete wellness book for your healthiest, calmest, happiest self.

I Quit Sugar For Life Contains 148 recipes and meal plans.

Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating like our great-grandparents used to before the crap.

With her bestselling book, I Quit Sugar, Sarah Wilson helped tens of thousands of Australians to kick the habit. In I Quit Sugar for Life, Sarah shows you how to be sugar-free forever. Drawing on extensive research and her own tried and tested methods, Sarah has designed a program to help families and singles:

- banish cravings by eating good fats and protein

- deal with lapses

- maximise nutrition with veggies

- exercise less for better results

- detox safely make sustainable food choices

- cook sugar-free: 128 desserts, cakes, kids' stuff, comfort dinners and tote-able breakfast and lunches

Description

I Quit Sugar For Life is a complete wellness book for your healthiest, calmest, happiest self.

I Quit Sugar For Life Contains 148 recipes and meal plans.

Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating like our great-grandparents used to before the crap.

With her bestselling book, I Quit Sugar, Sarah Wilson helped tens of thousands of Australians to kick the habit. In I Quit Sugar for Life, Sarah shows you how to be sugar-free forever. Drawing on extensive research and her own tried and tested methods, Sarah has designed a program to help families and singles:

- banish cravings by eating good fats and protein

- deal with lapses

- maximise nutrition with veggies

- exercise less for better results

- detox safely make sustainable food choices

- cook sugar-free: 128 desserts, cakes, kids' stuff, comfort dinners and tote-able breakfast and lunches

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